What I help you with


Swimming confidence

  • Getting started in outdoor swimming, including winter swimming
  • Clarifying your swimming goals, identifying any obstacles holding you back and devising strategies for overcoming these obstacles
  • Defining the next steps on your swimming journey
Swimming know-how
  • Answering your swimming related questions
  • Deciding what kit you need (and what you can do without)
  • Understanding what happens to you in cold water
Swimming skills
  • Improving your swimming technique and efficiency
  • Swimming in different types of water
  • Staying safe
Swimming performance
  • Remote coaching - Creating training sessions and plans, and fitting swim training into a busy schedule, for open water and pool swimming
  • Preparing for events and swim challenges
  • Swimming for triathlon and swimrun